Join us at the Spring Baby and Toddler Show
Whether you’re expecting, just delivered, or spending your days chasing after a rambunctious toddler, this show has something for you!
Hot Stone Massage – Warm Up!
Whether you are prone to cold hands, winter colds, or are just looking for an hour of relaxation and a chance to warm up, a therapeutic Hot Stone Massage is the perfect cure for your winter blues.
Fix Your Netflix Posture!
Our posture impacts how the force of gravity is distributed through the body. With good posture, stress gets properly distributed to the right muscles and ligaments for our bodies to work efficiently.
Benefits of Hot Stone Massage
Slowing down and taking some time for yourself by relaxing during a hot stone massage will actually help you navigate this season with greater ease.
Bayview Sheppard RMT at the BabyTime Show!
Grab your comfiest shoes and join us at the International Centre on Airport Road from November 16-18 for an event completely dedicated to pregnancy, birth, babies, and toddlers. Oh, baby!
Massage For Stress Reduction
Because fall can be a particularly stressful time, we like to dedicate September to talking about how Massage Therapy can help with stress reduction!
The Impact of Massage on Growing Pains
Growing up is hard enough without throwing growing pains into the mix. Massage therapy can help ease your child into their growth spurts, and overcome the pain that comes along for the ride.
Massage Therapy Helps Kids!
Massage therapy isn’t just for adults – it’s great for kids, too! And we’re going to tell you exactly why…
Summer’s the Time For Flip Flop Feet
Hello, flip flop weather! But after a few weeks or months of shuffling around in your skimpy sandals, your feet don’t feel so good. Summer weather means that we at Bayview Sheppard RMT find ourselves treating more cases of plantar fasciitis – or flip flop feet – as a result.
5 Things Your Massage Therapist Wants You To Know
Registered massage therapists encounter all kinds of different people, conditions and concerns. Here are five things that your massage therapist wants you to know!
The Truth about Deep Tissue Massage
Many people believe that a massage therapy treatment must be painful in order to be effective. There’s that age-old expression, “no-pain, no-gain.” But, does it apply in this case?
Detoxing our bodies with Manual Lymphatic Drainage Massage (MLD)
Lymphatic massage works at skin level to influence the direction and speed of lymphatic flow, and redirects as necessary. The goal of the manual lymphatic therapist is to help restore tissue equilibrium and ensure what enters, equally departs.
Bayview Sheppard RMT Marks a Decade for Dedicated Massage Therapy
From luxe indulgence to treatment necessity or well-being lifestyle choice, attitudes towards massage therapy have come a long way. The future looks bright for Bayview Sheppard RMT and we aim to continue to educate and offer the most beneficial and innovative treatments, combined with top-notch customer service.
From Conception to Birth… Massage Throughout All Stages of Pregnancy Can Ease Your Mind and Body Into Motherhood
Regular therapeutic massages by professional registered massage therapists throughout pregnancy are a safe, nurturing and effective way of alleviating many stress, discomfort and symptoms that expectant moms experience. Find out more in our latest blog!
DIY Muscle Relief for Texting and Gaming Overload
Move over tennis elbow. Texting and gaming hands may just be the more likely-to-complain-about leisure based strain. Here are some effective DIY treatments and advice to relieve and reduce hand muscle pain.