Summer’s the Time For Flip Flop Feet
Hello, flip flop weather! But after a few weeks or months of shuffling around in your skimpy sandals, your feet don’t feel so good. Summer weather means that we at Bayview Sheppard RMT find ourselves treating more cases of plantar fasciitis – or flip flop feet – as a result.
5 Things Your Massage Therapist Wants You To Know
Registered massage therapists encounter all kinds of different people, conditions and concerns. Here are five things that your massage therapist wants you to know!
The Truth about Deep Tissue Massage
Many people believe that a massage therapy treatment must be painful in order to be effective. There’s that age-old expression, “no-pain, no-gain.” But, does it apply in this case?
Couples’ Massage Therapy
What comes to mind when you hear the term couples’ massage? There are common misconceptions in our industry that limit the therapeutic value of a side-by-side massage therapy treatment.
Detoxing our bodies with Manual Lymphatic Drainage Massage (MLD)
Lymphatic massage works at skin level to influence the direction and speed of lymphatic flow, and redirects as necessary. The goal of the manual lymphatic therapist is to help restore tissue equilibrium and ensure what enters, equally departs.
Bayview Sheppard RMT Marks a Decade for Dedicated Massage Therapy
From luxe indulgence to treatment necessity or well-being lifestyle choice, attitudes towards massage therapy have come a long way. The future looks bright for Bayview Sheppard RMT and we aim to continue to educate and offer the most beneficial and innovative treatments, combined with top-notch customer service.
From Conception to Birth… Massage Throughout All Stages of Pregnancy Can Ease Your Mind and Body Into Motherhood
Regular therapeutic massages by professional registered massage therapists throughout pregnancy are a safe, nurturing and effective way of alleviating many stress, discomfort and symptoms that expectant moms experience. Find out more in our latest blog!
DIY Muscle Relief for Texting and Gaming Overload
Move over tennis elbow. Texting and gaming hands may just be the more likely-to-complain-about leisure based strain. Here are some effective DIY treatments and advice to relieve and reduce hand muscle pain.