Massage Messages - The Bayview Sheppard RMT Blog

Fix Your Netflix Posture!

Our posture impacts how the force of gravity is distributed through the body. With good posture, stress gets properly distributed to the right muscles and ligaments for our bodies to work efficiently.

Summer’s the Time For Flip Flop Feet

Hello, flip flop weather! But after a few weeks or months of shuffling around in your skimpy sandals, your feet don’t feel so good. Summer weather means that we at Bayview Sheppard RMT find ourselves treating more cases of plantar fasciitis – or flip flop feet – as a result.