by Bayview Sheppard RMT | Sep 16, 2023 | Did You Know?, Tips
Did you know that according to Statistics Canada, there are over 2,400 golf courses and an estimated 1.5 million golfers in Canada? Golf is a sport enjoyed by many Canadians. Our diverse natural scenery and wildlife make our courses some of the most beautiful in the...
by Bayview Sheppard RMT | Sep 1, 2019 | Tips
We had a blast working with Roger’s Daytime Television on this short video. We discussed how our favourite summer hobbies can sometimes strain and over work certain muscles and things that you can do at home to help stretch and strengthen your muscles so that...
by Bayview Sheppard RMT | May 1, 2019 | List, Tips
Are your video games so much fun they actually hurt? No, we don’t mean the kind of virtual pain you experience from getting attacked in Fortnite. Rather, that physical muscle pain that lingers long after you’ve stepped away from your console. Some video game packaging...
by Bayview Sheppard RMT | Jan 7, 2019 | List, Tips
Orange is the New Black. Ozark. Sharp Objects. The list goes on. We’re certainly no strangers to binge-watching our favourite shows. But what does that have to do with posture? Think back to your last binge session – lounging there as minutes turned into hours....
by Bayview Sheppard RMT | Jun 2, 2015 | Did You Know?, Tips
It pretty much goes without saying that pregnancy is indeed life changing. And for each expectant mother, changes to the body and mindset can be quite different throughout each trimester, and sometimes vary week-to-week or even day-to-day! Regular therapeutic...