by Bayview Sheppard RMT | May 1, 2019 | List, Tips
Are your video games so much fun they actually hurt? No, we don’t mean the kind of virtual pain you experience from getting attacked in Fortnite. Rather, that physical muscle pain that lingers long after you’ve stepped away from your console. Some video game packaging...
by Bayview Sheppard RMT | Jan 7, 2019 | List, Tips
Orange is the New Black. Ozark. Sharp Objects. The list goes on. We’re certainly no strangers to binge-watching our favourite shows. But what does that have to do with posture? Think back to your last binge session – lounging there as minutes turned into hours....
by Bayview Sheppard RMT | Dec 1, 2018 | List
The holidays: truly the most wonderful time of year filled with fun, festivity… and stress. We said it. Stress. While we can’t deny that there is plenty to look forward to there is also an added dose of stress during the holidays – hosting events, endless...
by Bayview Sheppard RMT | Nov 27, 2017 | Did You Know?, List
Registered massage therapists encounter all kinds of different people, conditions and concerns. We value our clients’ diverse experiences and the learning opportunities they present. Your perspective is important to us. Here are five things that your massage therapist...
by Bayview Sheppard RMT | Jun 2, 2015 | Did You Know?, List
Move over tennis elbow. These days, texting and gaming hands may just be the more likely-to-complain-about leisure based strain. “When a movement is done repetitively, such as pushing the same buttons for hours and hours, muscles and tendons can become tired and...
