Receiving a massage therapy treatment in the same room allows two people to completely relax and release personal or mutual stresses.
Our posture impacts how the force of gravity is distributed through the body. With good posture, stress gets properly distributed to the right muscles and ligaments for our bodies to work efficiently.
Slowing down and taking some time for yourself by relaxing during a hot stone massage will actually help you navigate this season with greater ease.
Grab your comfiest shoes and join us at the International Centre on Airport Road from November 16-18 for an event completely dedicated to pregnancy, birth, babies, and toddlers. Oh, baby!
Because fall can be a particularly stressful time, we like to dedicate September to talking about how Massage Therapy can help with stress reduction!
Growing up is hard enough without throwing growing pains into the mix. Massage therapy can help ease your child into their growth spurts, and overcome the pain that comes along for the ride.
Massage therapy isn’t just for adults – it’s great for kids, too! And we’re going to tell you exactly why…
Hello, flip flop weather! But after a few weeks or months of shuffling around in your skimpy sandals, your feet don’t feel so good. Summer weather means that we at Bayview Sheppard RMT find ourselves treating more cases of plantar fasciitis – or flip flop feet – as a result.
Registered massage therapists encounter all kinds of different people, conditions and concerns. Here are five things that your massage therapist wants you to know!
Many people believe that a massage therapy treatment must be painful in order to be effective. There’s that age-old expression, “no-pain, no-gain.” But, does it apply in this case?
What comes to mind when you hear the term couples’ massage? There are common misconceptions in our industry that limit the therapeutic value of a side-by-side massage therapy treatment.
Lymphatic massage works at skin level to influence the direction and speed of lymphatic flow, and redirects as necessary. The goal of the manual lymphatic therapist is to help restore tissue equilibrium and ensure what enters, equally departs.
From luxe indulgence to treatment necessity or well-being lifestyle choice, attitudes towards massage therapy have come a long way. The future looks bright for Bayview Sheppard RMT and we aim to continue to educate and offer the most beneficial and innovative treatments, combined with top-notch customer service.
From Conception to Birth… Massage Throughout All Stages of Pregnancy Can Ease Your Mind and Body Into Motherhood
Regular therapeutic massages by professional registered massage therapists throughout pregnancy are a safe, nurturing and effective way of alleviating many stress, discomfort and symptoms that expectant moms experience. Find out more in our latest blog!
Move over tennis elbow. Texting and gaming hands may just be the more likely-to-complain-about leisure based strain. Here are some effective DIY treatments and advice to relieve and reduce hand muscle pain.