60 Minute Massage Therapy – $130, plus HST
Massage therapy has become an integral part of the athletic regime. Massage therapy can add that extra edge to high performance athletes. But you don’t have to be a professional athlete to benefit from massage therapy.
Whether you’re simply living an active lifestyle, sports massage helps keep your body performing at its best. Our sports massage treatments are designed to reduce muscle tension, improve flexibility, support recovery, and prevent injuries.
Using targeted techniques that focus on the muscles most affected by physical activity, we help relieve tightness, increase circulation, and promote faster healing after training or competition. Each session is tailored to your specific sport, training schedule, and physical needs.
Sports massage is ideal for:
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Pre-event muscle preparation
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Post-workout recovery
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Injury prevention and rehabilitation
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Improving mobility and performance
