Scoliosis & How Massage Can Help

Scoliosis & How Massage Can Help

As a parent, learning that your child has scoliosis will likely take you by surprise. While kids of any age and gender can have scoliosis, it more commonly presents itself and worsens when going through puberty. The big mystery we have yet to solve, however, is why...
Video Game Soreness

Video Game Soreness

Are your video games so much fun they actually hurt? No, we don’t mean the kind of virtual pain you experience from getting attacked in Fortnite. Rather, that physical muscle pain that lingers long after you’ve stepped away from your console. Some video game packaging...
Fix Your Netflix Posture!

Fix Your Netflix Posture!

Orange is the New Black. Ozark. Sharp Objects. The list goes on. We’re certainly no strangers to binge-watching our favourite shows. But what does that have to do with posture? Think back to your last binge session – lounging there as minutes turned into hours....