The Impact of Massage on Growing Pains

The Impact of Massage on Growing Pains

Just when you thought those sleepless nights were behind you, your kiddo starts to complain of soreness in their legs while they should be getting some much-needed sleep. They might not know how to describe the pain, but those achy, cramping muscles just might be...
Massage Therapy Helps Kids!

Massage Therapy Helps Kids!

It’s not enough that a day goes by when kids complain that something hurts – a surprise paper cut, an arm bruise from a waylaid soccer ball, an elbow scrape from a bike spill, or that weird soreness from growing pains. Massage Therapy for children isn’t a new...
Summer’s the Time For Flip Flop Feet

Summer’s the Time For Flip Flop Feet

We know how it feels – when the sun is shining and the humidex is up, your feet are desperate for some fresh air. Hello, flip flop weather! But after a few weeks or months of shuffling around in your skimpy sandals, your feet don’t feel so good. While we appreciate...
The Truth about Deep Tissue Massage

The Truth about Deep Tissue Massage

“Hi, can I book an appointment with your deepest therapist? I’m not coming in to relax.” BSRMT Reception: “All our massage therapists are trained in deep tissue techniques. Everyone experiences pressure differently, so it’s important that you listen to your body and...