The Truth about Deep Tissue Massage

“Hi, can I book an appointment with your deepest therapist? I’m not coming in to relax.” BSRMT Reception: “All our massage therapists are trained in deep tissue techniques. Everyone experiences pressure differently, so it’s important that you listen to your body and...

Couples’ Massage Therapy

What comes to mind when you hear the term couples’ massage? Maybe the word romance? Or, how about gentle Swedish massage techniques? These are common misconceptions in our industry that limit the therapeutic value of a side-by-side massage therapy treatment. When you...

DIY Muscle Relief for Texting and Gaming Overload

Move over tennis elbow.  These days, texting and gaming hands may just be the more likely-to-complain-about leisure based strain.  “When a movement is done repetitively, such as pushing the same buttons for hours and hours, muscles and tendons can become tired and...