Flip-Flops & Your Feet

Flip-Flops & Your Feet

From backyard barbeques to weekend road trips, there’s never a shortage of fun during the summer months in Toronto. In just a few short days, the Princes’ Gates will open to mark another season of excitement at the Canadian National Exhibition. While you’re planning...
Hot Stone Massage – Warm Up!

Hot Stone Massage – Warm Up!

If there is one thing about the winter we dread, it’s the below freezing days where we feel chilled to the bone. You know, the ones where it’s seemingly impossible to warm up no matter what we try – running a hot bath, drinking tea, you name it. We’re shivering just...
Benefits of Hot Stone Massage

Benefits of Hot Stone Massage

The holidays: truly the most wonderful time of year filled with fun, festivity… and stress. We said it. Stress. While we can’t deny that there is plenty to look forward to there is also an added dose of stress during the holidays – hosting events, endless...
Bayview Sheppard RMT at the BabyTime Show!

Bayview Sheppard RMT at the BabyTime Show!

Are you expecting or planning to be soon? This is for you! Aside from the leaves changing colors (and pumpkin spice lattes), something we look most forward to this time year is participating in the semi-annual BabyTime Show in Toronto. Grab your comfiest shoes (or...
The Impact of Massage on Growing Pains

The Impact of Massage on Growing Pains

Just when you thought those sleepless nights were behind you, your kiddo starts to complain of soreness in their legs while they should be getting some much-needed sleep. They might not know how to describe the pain, but those achy, cramping muscles just might be...