Let’s Talk About Golf

Let’s Talk About Golf

Did you know that according to Statistics Canada, there are over 2,400 golf courses and an estimated 1.5 million golfers in Canada? Golf is a sport enjoyed by many Canadians. Our diverse natural scenery and wildlife make our courses some of the most beautiful in the...
Benefits of Hot Stone Massage

Benefits of Hot Stone Massage

The holidays: truly the most wonderful time of year filled with fun, festivity… and stress. We said it. Stress. While we can’t deny that there is plenty to look forward to there is also an added dose of stress during the holidays – hosting events, endless...
The Impact of Massage on Growing Pains

The Impact of Massage on Growing Pains

Just when you thought those sleepless nights were behind you, your kiddo starts to complain of soreness in their legs while they should be getting some much-needed sleep. They might not know how to describe the pain, but those achy, cramping muscles just might be...
Massage Therapy Helps Kids!

Massage Therapy Helps Kids!

It’s not enough that a day goes by when kids complain that something hurts – a surprise paper cut, an arm bruise from a waylaid soccer ball, an elbow scrape from a bike spill, or that weird soreness from growing pains. Massage Therapy for children isn’t a new...
Summer’s the Time For Flip Flop Feet

Summer’s the Time For Flip Flop Feet

We know how it feels – when the sun is shining and the humidex is up, your feet are desperate for some fresh air. Hello, flip flop weather! But after a few weeks or months of shuffling around in your skimpy sandals, your feet don’t feel so good. While we appreciate...