Join us at the Spring Baby and Toddler Show

Join us at the Spring Baby and Toddler Show

The birds are chirping, the snow is melting, and you can finally kick-off those heavy winter boots. Milder temperatures are here and so is the 2019 Spring Baby and Toddler Show! Whether you’re expecting, just delivered, or spending your days chasing after a...
Hot Stone Massage – Warm Up!

Hot Stone Massage – Warm Up!

If there is one thing about the winter we dread, it’s the below freezing days where we feel chilled to the bone. You know, the ones where it’s seemingly impossible to warm up no matter what we try – running a hot bath, drinking tea, you name it. We’re shivering just...
Fix Your Netflix Posture!

Fix Your Netflix Posture!

Orange is the New Black. Ozark. Sharp Objects. The list goes on. We’re certainly no strangers to binge-watching our favourite shows. But what does that have to do with posture? Think back to your last binge session – lounging there as minutes turned into hours....
Benefits of Hot Stone Massage

Benefits of Hot Stone Massage

The holidays: truly the most wonderful time of year filled with fun, festivity… and stress. We said it. Stress. While we can’t deny that there is plenty to look forward to there is also an added dose of stress during the holidays – hosting events, endless...
Bayview Sheppard RMT at the BabyTime Show!

Bayview Sheppard RMT at the BabyTime Show!

Are you expecting or planning to be soon? This is for you! Aside from the leaves changing colors (and pumpkin spice lattes), something we look most forward to this time year is participating in the semi-annual BabyTime Show in Toronto. Grab your comfiest shoes (or...