Hot Stone Massage – Warm Up!

Hot Stone Massage – Warm Up!

If there is one thing about the winter we dread, it’s the below freezing days where we feel chilled to the bone. You know, the ones where it’s seemingly impossible to warm up no matter what we try – running a hot bath, drinking tea, you name it. We’re shivering just...
Benefits of Hot Stone Massage

Benefits of Hot Stone Massage

The holidays: truly the most wonderful time of year filled with fun, festivity… and stress. We said it. Stress. While we can’t deny that there is plenty to look forward to there is also an added dose of stress during the holidays – hosting events, endless...
Bayview Sheppard RMT at the BabyTime Show!

Bayview Sheppard RMT at the BabyTime Show!

Are you expecting or planning to be soon? This is for you! Aside from the leaves changing colors (and pumpkin spice lattes), something we look most forward to this time year is participating in the semi-annual BabyTime Show in Toronto. Grab your comfiest shoes (or...
Summer’s the Time For Flip Flop Feet

Summer’s the Time For Flip Flop Feet

We know how it feels – when the sun is shining and the humidex is up, your feet are desperate for some fresh air. Hello, flip flop weather! But after a few weeks or months of shuffling around in your skimpy sandals, your feet don’t feel so good. While we appreciate...