by Bayview Sheppard RMT | Dec 1, 2018 | List
The holidays: truly the most wonderful time of year filled with fun, festivity… and stress. We said it. Stress. While we can’t deny that there is plenty to look forward to there is also an added dose of stress during the holidays – hosting events, endless...
by Bayview Sheppard RMT | Jun 2, 2015 | News
From luxe indulgence to treatment necessity or well-being lifestyle choice, attitudes towards massage therapy have come a long way. “It used to be that people thought of massage as a special occasion spa treat and not as an essential part of their healthcare regime,”...
by Bayview Sheppard RMT | Jun 2, 2015 | Did You Know?, Tips
It pretty much goes without saying that pregnancy is indeed life changing. And for each expectant mother, changes to the body and mindset can be quite different throughout each trimester, and sometimes vary week-to-week or even day-to-day! Regular therapeutic...