by Bayview Sheppard RMT | Jul 25, 2018 | Did You Know?
We know how it feels – when the sun is shining and the humidex is up, your feet are desperate for some fresh air. Hello, flip flop weather! But after a few weeks or months of shuffling around in your skimpy sandals, your feet don’t feel so good. While we appreciate...
by Bayview Sheppard RMT | Nov 27, 2017 | Did You Know?, List
Registered massage therapists encounter all kinds of different people, conditions and concerns. We value our clients’ diverse experiences and the learning opportunities they present. Your perspective is important to us. Here are five things that your massage therapist...
by Bayview Sheppard RMT | Mar 28, 2016 | Did You Know?
“Hi, can I book an appointment with your deepest therapist? I’m not coming in to relax.” BSRMT Reception: “All our massage therapists are trained in deep tissue techniques. Everyone experiences pressure differently, so it’s important that you listen to your body and...
by Bayview Sheppard RMT | Nov 12, 2015 | Did You Know?
Our lymphatic system is a complex one, essentially operating as the garbage truck of our body, picking up toxins and dumping them out via urine. It plays a key role in our immunity, (effecting circulatory, metabolic and urinary systems) and facilitates waste removal...
by Bayview Sheppard RMT | Jun 2, 2015 | Did You Know?, Tips
It pretty much goes without saying that pregnancy is indeed life changing. And for each expectant mother, changes to the body and mindset can be quite different throughout each trimester, and sometimes vary week-to-week or even day-to-day! Regular therapeutic...
by Bayview Sheppard RMT | Jun 2, 2015 | Did You Know?, List
Move over tennis elbow. These days, texting and gaming hands may just be the more likely-to-complain-about leisure based strain. “When a movement is done repetitively, such as pushing the same buttons for hours and hours, muscles and tendons can become tired and...
